Banana Oatmeal Cookies
Makes 34-36 cookies Ingredients: 3/4 cup salted butter, softened 1 cup light brown sugar, packed 1 egg 1 tsp vanilla extract 1 cup...
Cinnamon Yogurt Smoothie
Ingredients: 1 scoop Vanilla shake mix 125 ml cold milk (skimmed, oat, coconut, almond) 125 g natural or greek yogurt ¼ teaspoon cinnamon...
Gingerbread Spice Shake
This shake is the perfect accompaniment to your family gatherings at Christmas. 1 scoop Vanilla shake mix 250ml skimmed milk (or milk of...
Maple Doughnuts w/ Coconut Icing
Ingredients: 1 1/2 cups almond flour 1/2 tsp baking soda 1/4 tsp cinnamon 1/8 tsp ground nutmeg 4 tbsp maple syrup (step 4) 2 tbsp...
Shake Mix Chia Pudding
Ingredients: 1 Scoop Chocolate shake mix ¾ cup milk (soy, almond or coconut milk) 15g chia seeds ½ teaspoon cinnamon 1 vanilla pod For...
Turmeric Latté
Ingredients: 1 heaped tablespoon fresh grated turmeric (or 2tsp of turmeric paste) 1 tablespoon fresh grated ginger 1 tsp cinnamon 1...
Breakfast Bakes
Note: can be eaten warm or cold. Ingredients: 85g (1/2 cup) quinoa (uncooked) 85g (1/2 cup) oat flakes 3 big, ripe bananas (cut in...
Cinnamon Plum Smoothie
Ingredients: 1 scoop Vanilla shake mix 250 ml milk (skimmed, coconut, almond, oat) ½ plum (ca. 30 g) ½ apple (ca. 50 g) Juice of half an...
