Turmeric Latté
Ingredients:
1 heaped tablespoon fresh grated turmeric (or 2tsp of turmeric paste)
1 tablespoon fresh grated ginger
1 tsp cinnamon
1 tablespoon coconut oil
1 pinch black pepper
Pinch of chilli or cayenne pepper (optional)
Raw honey to taste
1 cup heated unsweetened almond or coconut milk
Method: 1. In a small pot, heat milk on a low simmer on the stove.
2. Add ingredients after milk has warmed.
3. Stir gently and serve.
Note: You can also use dry ingredients instead of fresh to make a batch for an instant turmeric latte later. Handy for when you're on the run!
Health benefits • immunity boosting • digestive aid • anti inflammatory • liver detoxifier • powerful healing properties • mucous decongestant
