

Homemade Bircher Muesli
The night before, mix the following ingredients in a bowl and set in the fridge to soak. 1 cup rolled oats 1/2 cup water Juice from ½ a...


Strawberry Metabolism Smoothie
Ingredients: 1 scoop Vanilla shake mix 1 cup (250ml) buttermilk ¼ cup (60ml) skimmed milk ¾ cup (120g) strawberries (fresh or frozen) 3...


Spicy Carrot Drink
Ingredients: 1 bag of Vegetable Soup (available to UK customers only) 300 ml skim milk 1 medium-sized carrot 1 piece of ginger (1-2 cm,...


Blackberry Smoothie
Ingredients: 1 scoop Chocolate shake mix 1 frozen banana Handful blackberries (fresh or frozen) ½ cup (125 ml) almond milk 1 handful baby...