Strawberry Metabolism Smoothie

Ingredients:

1 scoop Vanilla shake mix

1 cup (250ml) buttermilk

¼ cup (60ml) skimmed milk

¾ cup (120g) strawberries (fresh or frozen)

3 dates

1 tablespoon linseed

Mint to garnish

Water (as needed for consistency)

Method:

1. Using a blender, combine all ingredients for a smooth consistency.

2. Pour into a glass and top with the mint garnish.

Bon appetit!

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