Homemade Bircher Muesli
The night before, mix the following ingredients in a bowl and set in the fridge to soak. 1 cup rolled oats 1/2 cup water Juice from ½ a...
Strawberry Metabolism Smoothie
Ingredients: 1 scoop Vanilla shake mix 1 cup (250ml) buttermilk ¼ cup (60ml) skimmed milk ¾ cup (120g) strawberries (fresh or frozen) 3...
Yogi Berry Smoothie
Ingredients: 1 scoop Vanilla shake mix 150ml milk (skim, coconut, almond, oat) 100ml Greek yogurt 100g fresh strawberries Method: 1. Stir...
Basil & Berry Shake
Ingredients: 1 scoop Vanilla shake mix 250 ml cold milk (skim, oat, coconut, almond) 40g rocket 10g basil 2 large strawberries Pepper for...
