

Encouraging Success: An Educator's Philosophy
This blog is about bringing out the best in people, whether they be family, friends, employees, employers, or as I will focus on here,...


NUTRITION | Iron: Where To Get It
Red kidney beans. Let's talk about this for a sec. ​ Why the beans, you say? Well, I have always been susceptible to anaemia, which means...


BEAUTY | DIY Root Touch-Up
Yesterday, for the first time ever, I touched up my own roots to save money. ​ It's been three months since I last visited the...


YOGA | The Air We Breathe
At present, I'm living in the UK and we have just entered into summer. This is the best time of year for the English: people finally get...


FOOD BLOG | Nobody's Perfect
This morning for breakfast, I made myself a smoothie bowl. ​ I had good intentions. I took my time sprinkling the muesli on the...


LIFESTYLE | Reinventing Social Media
In a world where social media = the epitome of ‘fake happy’ and the playground of ‘FOMO’, now is the time for truth and honesty and...


LIFESTYLE | Reading Challenge
Last night, I took a metaphorical step back and assessed my surrounds. "Something is off..." I thought. "Something feels... strained..."...


BLOG | Contemporary Beauty Standards
Subjectively, it seems as though society's perception of beauty is becoming more realistic, and self-acceptance amongst females is slowly...